KEYNOTE SPEAKING

As a Speaker, Trevor specializes in the world of habit development and confidence building. His key messaging is ideal for mental health & wellness events, team-building retreats, and personal or professional development conferences.

His most popular keynote is ideally positioned to help overwhelmed and exhausted adults – who feel burnt-out, unmotivated, and disconnected from their lives, family, and passions – find the confidence, clarity, and motivation they need to manage their time, energy, and actions in a healthier way!

FROM SURVIVING TO THRIVING

Finding the Confidence, Clarity, and Motivation to Change!

Being overwhelmed leaves you feeling spread thin and pulled in a million directions. Not only do your happiness, health, and wellness suffer, but your goals end up stalling out and taking a backseat to the day’s challenges, simply because there is not enough gas left in the tank to get you where you want to go.

Trevor believes personal and professional success has more to do with your personal habits, self-care strategies, and mindset than it does with complex systems or simply choosing to hustle harder. He will walk you through his signature problem-solving and goal-setting process – The Three A’s: Acknowledge, Accept, and Act – helping you shape your perspective and take meaningful action on your personal habits and self-care routines.

Ultimately, it is all about learning to concentrate more on the things that matter in life, while worrying less about the things that don’t, so you can thrive rather than just survive!